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Minor League Strength and Conditioning Coach (AA)

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  • Job
    Full-time
    Junior Level
  • Sports & Fitness
    Education & Teaching
  • Portland

Requirements

  • Bachelor’s degree in Exercise Science or related field required
  • Minimum two years of experience in a strength and conditioning-related role required
  • Certified Strength and Conditioning Specialist (CSCS) and Registered Strength and Conditioning Coach (RSCC) from the NSCA required
  • CPR/AED certification required
  • Master’s degree in Exercise Science or related field is preferred
  • Fluency in Spanish is preferred
  • Experience coaching in a NCAA or professional team environment is preferred
  • Experience with objective diagnostic testing (i.e. force plates) is preferred
  • Strong interpersonal, written, and verbal communication skills is preferred
  • The employee is regularly required to stand, sit, jump, run, walk, reach, stoop, kneel, crouch, crawl, and communicate with others
  • The vision requirement includes the ability to review written and electronic materials in both digital and physical format
  • The employee must be able to transfer and move items for departmental needs
  • The employee must be able to adjust to changing work hours and locations as needed considering the strong focus on external communications and relationships

Responsibilities

  • Implement, execute, and quality control Red Sox S&C programming with the Portland Sea Dogs (AA) team.
  • Supervise the Assistant S&C Coach throughout the preseason, season, and off-season.
  • Individualize training programs designed to optimize on-field performance while maintaining the health and safety of Red Sox athletes.
  • Implement daily preparation, speed and conditioning sessions in accordance with Red Sox principles.
  • Collaborate with and support the Nutrition department to ensure the quality and execution of nutrition standards and expectations.
  • Collaborate with Baseball Sciences to ensure the integration of diagnostic and monitoring technology in training and game play.
  • Effectively communicate player goals and progress to individual athletes and stakeholders.
  • Establish and execute testing and exercise protocols pertaining to performance and rehabilitation.
  • Teach proper execution, techniques and safety for all lifts and movement drills.
  • Coach speed and multidirectional movement mechanics.
  • Effectively communicate and collaborate with the medical staff and support the return to play process.
  • Actively participate in continuing education and professional growth opportunities.
  • Maintain gym and sports science equipment to a professional standard.
  • Work with managers and player development staff to manage player load, maximize schedule efficiency, and optimize performance outcomes.
  • Attend and participate in scheduled staff meetings.
  • Must be flexible to work irregular hours, nights, and weekends with frequent travel.
  • Actively participate in personal and professional development initiatives.
  • Work pre-season camps, Spring Training, and off-season camps in Fort Myers, FL as assigned.
  • Manage remote training/check-ins with assigned players in the off-season as required.

FAQs

What primary responsibilities will the Minor League Strength and Conditioning Coach have?

The primary responsibilities include implementing and executing Red Sox Strength & Conditioning programming, supervising the Assistant S&C Coach, individualizing training programs, collaborating with various departments on player development, and maintaining gym and sports science equipment.

What is the location of this position during the competitive season?

This position is based out of Portland, ME during the competitive season.

Is relocation to Fort Myers, FL required?

Relocation to Fort Myers, FL is strongly encouraged due to participation in pre-Spring Training camps, Spring Training, and assigned off-season camps.

What educational qualifications are necessary for this role?

A Bachelor’s degree in Exercise Science or a related field is required, along with a minimum of two years of experience in a strength and conditioning-related role.

Are there any certifications required for this position?

Yes, candidates must possess Certified Strength and Conditioning Specialist (CSCS) and Registered Strength and Conditioning Coach (RSCC) certifications from the NSCA, along with CPR/AED certification.

Is there a preference for advanced degrees?

Yes, a Master’s degree in Exercise Science or a related field is preferred.

Is proficiency in any additional languages advantageous for this role?

Yes, fluency in Spanish is preferred.

What personal attributes are necessary for success in this position?

Strong interpersonal, written, and verbal communication skills are preferred, along with the ability to cultivate trust and player buy-in.

Will the coach need to work irregular hours?

Yes, the position requires flexibility to work irregular hours, including nights and weekends, along with frequent travel.

How important is technology in this role?

Willingness and ability to use technology to maximize the effectiveness of programming is crucial for this role.

Are there physical requirements for the position?

Yes, the employee is regularly required to stand, sit, jump, run, walk, reach, stoop, kneel, crouch, crawl, and communicate with others.

What core competencies are expected from all roles within Baseball Operations?

Employees are expected to demonstrate problem-solving, teamwork, clarity of communication, and time management skills, while embodying a culture of honesty, humility, relentlessness, and commitment to DEIB.

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Mission & Purpose

Major League Baseball club and member of the American League East Division. Fenway Park, the Red Sox' home ballpark, celebrated its 100th Anniversary during the 2012 season. World Series Champions: 1903, 1912, 1915, 1916, 1918, 2004, 2007, 2013, and 2018. For further information please visit www.redsox.com. Find a listing of available jobs at http://boston.redsox.mlb.com/mlb/help/jobs.jsp?c_id=bos